About Me

“During the span of 24 years, my journey has been dedicated to navigating personal trauma, breaking free from limiting beliefs, and finding my authentic self. Raised by an astrologer and yogi mother, daily rituals of meditation, proper breathing, movement, and a wholesome plant based diet shaped my foundation.

Over the years, my clients have appreciated my straight talk, no-nonsense advise. Beginning as a astrologer and then as a Financial Advisor for 15 years. Helping individuals learn more about themselves and achieving their goals has continued to be a passion of mine. 

As a seeker, I explored various ancient wisdom traditions, finding resonance early on, with the “Way” of Taoism. My spiritual path led me to Reiki. I obtained Reiki I&II certifications in 2006 (completing level III training in 2022). This sparked a deep dive into earth honoring shamanic practices and soul work. In 2008, I connected with my mentor, C. Mikkal Smith, (author of “Jung & Shamanism in Dialog”) delving into ancient Toltec wisdom of honoring our heart’s wisdom, Sacred Breathwork, Fire Talks, and the transformative power of healing through embodiment. I continue to be a part of Mikkal’s international Crows Nest Community today. 

A pivotal moment in 2012, marked by loss and rage, drew me to Gabrielle Roth’s 5 Rhythms embodiment philosophy and movement practice. I felt the call to this work at a very deep level. These profound healing experiences ignited my call to facilitate embodiment practices within the South Bend, IN community, starting with Ecstatic Dance in 2013.

Today, my commitment to a clean lifestyle continues to be vital in my daily practice. I’ve removed toxins and chemicals from my environment, embracing holistic living, and sharing best practices. Essential oils – a favorite plant ally of mine – not only aid in healing but also support emotional well-being. I find great joy in the harmony of plants and planets.

Now, my focus is on elevating others through transformational coaching, teaching on the benefits and correlations of plants & planets, energy modalities, embodiment practices, and everyday holistic living and wellness tools. 

If you feel the call towards finding your authentic self and being the best version of yourself, schedule an appointment. Let’s embark on this journey towards elevating your essence together.